Our Current Favorite Trend? Mental Health. Say hello to our #MentalHealthSnack Series.
Can we talk about a positive movement happening since COVID started? Mental health has taken the forefront of so many conversations and we just have to celebrate this. Talking emotions in daily conversations is now a norm. We believe bringing mental health to the business table is vital for change in the workplace & we are happy to perpetuate this trend.
Thank you to everyone who joined us for today’s launch of our #MentalHealthSnack series as we celebrate a healthy “new normal”. Great news, we have already planned our second in the series, so mark your calendars for Wednesday, August 26 @ Noon for round two!
We want to give a special thank you to our expert speakers who have defined their careers around mental + emotional health —
Chad Harrigan is a Life & Leadership Consultant with a mission to help you create HOPE On Demand. He works individuals, entrepreneurs, and corporations to help them find the opportunities hidden in their challenges. Above all else, people are his passion. After years of reinventing himself as a chef, mobile app developer, entrepreneurial consultant, and even a recording artist Chad learned one thing "No matter what you do in life, you can be great being you". He is an ICF certified coach who studied Leadership & Executive Coaching in grad school at UT Dallas. He is currently in the midst of earning a Clinical Trauma Specialty from the Arizona Trauma Institute.
You can sign up for a free mini-course & audiobook on “trusting your intuition” on Chad’s site now! Just click his name underlined above.
Laura Shook Guzman, LMFT is a thought leader for coworking, self-care and entrepreneurial mental health. She is on a mission, connecting with people all over the world, from entrepreneurs to corporate professionals, sharing a powerful message about the value of wellness, collaborative work and embodied living. As an accomplished psychotherapist, trauma specialist, and devoted community leader, Laura brings enormous expertise, insight, and energy to her work. An early adopter of coworking, Laura launched Soma Vida in 2008, making it the world’s first wellness coworking community of its kind. And, in 2016, Laura partnered with coworking thought-leader, Iris Kavanagh, to launch Women Who Cowork, a global supportive platform for femme-identified coworking founders.
Click on Laura’s name above to connect with her suggested Mental Health Resources.
Our favorite resources +
the best quotes from our first #MentalHealthSnack
Finding Peace at Your Home Office / Workspace Joy at Work by Marie Kondo and Scott Sonenshein
Podcast: The Help Show (hosted by our member Nietta Reynolds)