This monthly, 4 - week series allows you to enjoy a different look on well-rounded health.

Week 1 - Prison Boot Camp

Week 2 - M4 Training (Movement, Meditation, Mirror + Map)

Week 3 - FI - Yoga (Fitness Yoga)

Week 4 - 5 Senses (Tai Chi, Grounding, Wellness)

GoodWork Members (this class is not included in the membership) + For non GoodWork members, purchase your tickets here.